Massage and Trauma Care for Women

Welcome to Massage and Trauma Care for Women
Carol Springer, RN, B.Sci. Nursing, lic. Massage and Trauma Touch Therapist TM

Return to Your Senses

A body-centered guide for

•  Growth after trauma
•  Compassion Fatigue
•  Vicarious Traumatization
•  Lives that feel too busy

After a body work or therapy session, it’s common to wonder,
What helped when this happened in my session?
Could I do this for myself, without my therapist?

Whether you’re integrating new learning into daily activities, or exploring your edges, most chapters are designed to remind you of the basics, and guide you onto the next step.

Return to your Senses Handbook

is a guide for using simple self awareness skills;
is designed with illustrations to simply explain the physiological and experiential impacts of trauma;
is a tool for therapists, counselors and people in recovery;
is designed to help interface body-centered experiences with counseling or psychotherapy;
is designed to add a little structure to the often chaotic process of post traumatic recovery

Contents include:

Healthy ways to tell your story	Touch
Four B’s disturbed by trauma	Support
Breath	Movement
Boundaries	Pain and Illness
Bodymind	Sensation list
Brain	Resource list

The ability to experience sensations in the body is often diminished or distorted by trauma.
Return to Your Senses supports new learning
in ways that
      • teach people to engage with their bodymind
      • are paced to reduce overwhelming experinces
      • stimulate curiosity
      • encourage playfulness and fun.

Buy the paper handbook of Return To Your Senses.
The 28 page handbook will be mailed to you via the U.S. Postal Service. This price is for shipping within the 48 states. Email me for farther distances.

Price: $15

Buy the ebook of Return To Your Senses.
This ebook is the same as the handbook, but in a .pdf file format, which will download onto your computer.

Price: $10

Return to Your Senses Handbook

Caregivers

Cranial Sacral and Myofascial Release

Trauma Touch Therapy TM

Carol Springer
PO Box 43
Willington, CT 06279-0043

Phone: (860) 487-5506
Email: Carol@MTCWC.com